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The trick, however, is to not overthink things when you meet someone.In other words, if you don’t know him, why should you really care?Redirect your thoughts to your interests and talk about those on a new date.Steer the conversation to vacation spots you love, television programs you follow, or authors you read.The good news is that you can often fidget with your fingers on a date without having your date even know by keeping your hands in your pockets or under the table if you’re out for that romantic dinner.The takeaway: Shyness often gets better with age and practice.If you feel anxious, channeling some of that anxiety into the pressure on your fingertips can help to distract you from your anxiety or from thinking too much about whether you seem nervous or shy to your date.If the fingertip exercise doesn’t do the trick, try something else with your fingers, including massaging each finger or rubbing your palms slowly.

Similarly, I’ll never forget my first time on the “Nancy Grace” show; after watching the recorded show later, it appeared as if someone had been holding a gun to my head as I spoke.As long as you start talking about things you care about, you’ll be a lot more relaxed – and a whole lot less shy.Yet overcoming shyness isn’t just about learning tricks to use to start conversation.I actually find that shy individuals are some of the most interesting and dynamic people, partly because they often have more introspective personalities.But when it comes to dating, being shy makes getting comfortable with someone new on a date very uncomfortable.

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